Live a Healthy Inspiring Lifestyle:

  • Eat and Drink Healthy foods and drinks. (Avoid unhealthy foods and drinks.)
  • Exercise or play sports every day, so your body feels good and so you feel good about your body.


  • Do something for your goal every day.
  • Complete the tasks you committed to.
  • Apply a predetermined time to complete your chosen Strategy.


  • Read, listen to, watch or study something inspirational for at least 15 minutes a day.
  • Meditate 15 minutes daily and connect with the real source to your success.
  • Do your “Opening Up To Your Goal” Meditation.


  • Remember 5 things for which you are Grateful.
  • Give yourself enough sleep.