Ideal Daily Activity
Live a Healthy Inspiring Lifestyle:
- Eat and Drink Healthy foods and drinks. (Avoid unhealthy foods and drinks.)
- Exercise or play sports every day, so your body feels good and so you feel good about your body.
- Do something for your goal every day.
- Complete the tasks you committed to.
- Apply a predetermined time to complete your chosen Strategy.
- Read, listen to, watch or study something inspirational for at least 15 minutes a day.
- Meditate 15 minutes daily and connect with the real source to your success.
- Do your “Opening Up To Your Goal” Meditation.
- Remember 5 things for which you are Grateful.
- Give yourself enough sleep.